Even if they are short-lived, troubled times are more felt than good times. Similarly, life events such as a heartbreak or traumatic event, or early childhood upbringing have a lasting impact on human beings’ mental wellbeing. Whatever the situation you are experiencing now, others have overcome such especially with the help of a well trained Psychotherapist or Mental Health Counselor. You can too get helped to overcome your challenges, be it depression, grief due to Loss of a loved one or heartbreak due to a love relationship break down etc.